Want a sneak peek at our innovative (new word) approach for functional fitness and flexibility training?

 

You can be first in line to join Roz and Emerge Personal Training and experience the fusion of core, balance and stretching workouts. You will be one of six women to experience our signature method. 

• Discover the joy of effortless movements and everyday activities, as stiffness and discomfort become a thing of the past.

• Gain confidence in your physical abilities, knowing that you can perform basic

See how your mobility and flexibility improves in just six sessions.